{"id":3510,"date":"2026-02-16T18:09:48","date_gmt":"2026-02-16T12:39:48","guid":{"rendered":"https:\/\/gayathrisspiceaura.com\/?post_type=product&#038;p=3510"},"modified":"2026-04-23T11:33:04","modified_gmt":"2026-04-23T06:03:04","slug":"gongura-chicken","status":"publish","type":"product","link":"https:\/\/gayathrisspiceaura.com\/?product=gongura-chicken","title":{"rendered":"Gongura Chicken pickle"},"content":{"rendered":"<p><span data-subtree=\"aimfl,mfl\" data-processed=\"true\">Gongura chicken pickle is a nutritious Andhra delicacy combining protein-rich chicken with sorrel leaves (gongura), which are high in iron, vitamins (A, C), and antioxidants<\/span>. It\u00a0<mark class=\"HxTRcb\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-processed=\"true\">supports immunity, aids digestion, provides anti-inflammatory benefits, and helps manage anemia and hypertension<\/mark>. Moderate consumption offers iron, folate, and essential vitamins.<span class=\"uJ19be notranslate\" data-sfc-root=\"c\" data-wiz-uids=\"IT80yb_h,IT80yb_i\" data-sfc-cb=\"\" data-processed=\"true\"><span class=\"vKEkVd\" data-animation-atomic=\"\" data-wiz-attrbind=\"class=IT80yb_g\/TKHnVd\" data-processed=\"true\"><span aria-hidden=\"true\" data-processed=\"true\">\u00a0<\/span><\/span><\/span><\/p>\n<div class=\"Y3BBE\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-hveid=\"CAIQAA\" data-processed=\"true\"><strong class=\"Yjhzub\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-processed=\"true\">Health Benefits:<\/strong><button class=\"rBl3me\" tabindex=\"0\" data-amic=\"true\" data-icl-uuid=\"05325d1d-bad0-42ee-8e2c-8768c6da0a41\" aria-label=\"View related links\" data-wiz-attrbind=\"disabled=IT80yb_q\/C5gNJc;aria-label=IT80yb_q\/bOjMyf;class=IT80yb_q\/UpSNec\" data-ved=\"2ahUKEwjhqLbupIOUAxX5RmwGHWyHGhcQye0OegQIAhAB\" data-hveid=\"CAIQAQ\" data-processed=\"true\"><\/button><\/div>\n<ul class=\"KsbFXc U6u95\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-processed=\"true\">\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-hveid=\"CAMQAA\" data-processed=\"true\"><span class=\"T286Pc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-processed=\"true\"><strong class=\"Yjhzub\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-processed=\"true\">Boosts Immunity &amp; Nutrition:<\/strong>\u00a0Gongura leaves are rich in Iron, Vitamins A and C, and folate, which are crucial for immune function.<\/span><\/li>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-hveid=\"CAMQAQ\" data-processed=\"true\"><span class=\"T286Pc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-processed=\"true\"><strong class=\"Yjhzub\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-processed=\"true\">High Protein Content:<\/strong>\u00a0The chicken provides lean protein, promoting muscle maintenance and cardiovascular health.<\/span><\/li>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-hveid=\"CAMQAg\" data-processed=\"true\"><span class=\"T286Pc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-processed=\"true\"><strong class=\"Yjhzub\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-processed=\"true\">Aids Digestion:<\/strong>\u00a0The tangy, acidic nature of the gongura leaves enhances digestion.<\/span><\/li>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-hveid=\"CAMQAw\" data-processed=\"true\"><span class=\"T286Pc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-processed=\"true\"><strong class=\"Yjhzub\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-processed=\"true\">Cardiovascular Health:<\/strong>\u00a0The pickle helps improve heart health by helping to manage blood pressure and lowering &#8220;bad&#8221; cholesterol (LDL) levels, largely due to nutrients in gongura leaves.<\/span><\/li>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-hveid=\"CAMQBA\" data-processed=\"true\"><span class=\"T286Pc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-processed=\"true\"><strong class=\"Yjhzub\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-processed=\"true\">Anti-inflammatory &amp; Antioxidants:<\/strong>\u00a0Spices like ginger, garlic, and turmeric, combined with gongura, provide anti-inflammatory and antioxidant properties to fight infections.<\/span><span class=\"uJ19be notranslate\" data-sfc-root=\"c\" data-wiz-uids=\"IT80yb_1a,IT80yb_1b\" data-sfc-cb=\"\" data-processed=\"true\"><span class=\"vKEkVd\" data-animation-atomic=\"\" data-wiz-attrbind=\"class=IT80yb_19\/TKHnVd\" data-processed=\"true\"><span aria-hidden=\"true\" data-processed=\"true\">\u00a0<\/span><\/span><\/span><\/li>\n<li data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-hveid=\"CAMQBA\" data-processed=\"true\">\n<div class=\"Y3BBE\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-hveid=\"CAQQAA\" data-processed=\"true\"><strong class=\"Yjhzub\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-processed=\"true\">Important Considerations:<\/strong><\/div>\n<ul class=\"KsbFXc U6u95\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-processed=\"true\">\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-hveid=\"CAUQAA\" data-processed=\"true\"><span class=\"T286Pc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-processed=\"true\"><strong class=\"Yjhzub\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-processed=\"true\">Moderation is key<\/strong>\u00a0due to high sodium and oil content in pickles.<\/span><\/li>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-hveid=\"CAUQAQ\" data-processed=\"true\"><span class=\"T286Pc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-processed=\"true\">Overconsumption may cause acidity or digestive issues.<\/span><span class=\"uJ19be notranslate\" data-sfc-root=\"c\" data-wiz-uids=\"IT80yb_1x,IT80yb_1y\" data-sfc-cb=\"\" data-processed=\"true\"><span class=\"vKEkVd\" data-animation-atomic=\"\" data-wiz-attrbind=\"class=IT80yb_1w\/TKHnVd\" data-processed=\"true\"><span aria-hidden=\"true\" data-processed=\"true\">\u00a0<\/span><\/span><\/span><\/li>\n<\/ul>\n<div class=\"Y3BBE\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-hveid=\"CAYQAA\" data-processed=\"true\"><strong class=\"Yjhzub\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-processed=\"true\">Nutritional Spotlight (Gongura Leaves):<\/strong><\/div>\n<ul class=\"KsbFXc U6u95\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-processed=\"true\">\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-hveid=\"CAcQAA\" data-processed=\"true\"><span class=\"T286Pc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-processed=\"true\"><strong class=\"Yjhzub\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-processed=\"true\">Iron &amp; Folic Acid:<\/strong>\u00a0High levels help fight anemia.<\/span><\/li>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-hveid=\"CAcQAQ\" data-processed=\"true\"><span class=\"T286Pc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-processed=\"true\"><strong class=\"Yjhzub\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-processed=\"true\">Vitamin C:<\/strong>\u00a0Acts as an antioxidant, preventing scurvy.<\/span><\/li>\n<li class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-hveid=\"CAcQAg\" data-processed=\"true\"><span class=\"T286Pc\" data-sfc-cp=\"\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-processed=\"true\"><strong class=\"Yjhzub\" data-sfc-root=\"c\" data-sfc-cb=\"\" data-processed=\"true\">Potassium &amp; Magnesium:<\/strong>\u00a0Helps lower blood pressure.<\/span><span class=\"uJ19be notranslate\" data-sfc-root=\"c\" data-wiz-uids=\"IT80yb_2j,IT80yb_2k\" data-sfc-cb=\"\" data-processed=\"true\"><span class=\"vKEkVd\" data-animation-atomic=\"\" data-wiz-attrbind=\"class=IT80yb_2i\/TKHnVd\" data-processed=\"true\"><span aria-hidden=\"true\" data-processed=\"true\">\u00a0<\/span><\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Gongura chicken pickle is a nutritious Andhra delicacy combining protein-rich chicken with sorrel leaves (gongura), which are high&hellip;<\/p>\n","protected":false},"featured_media":3390,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[185,163,164],"product_tag":[227,234,233,223,229,226],"class_list":["post-3510","product","type-product","status-publish","has-post-thumbnail","product_cat-non-veg-pickles-with-gongura-mix","product_cat-non-veg-pickles","product_cat-pickles","product_tag-chicken-mafia","product_tag-gongura","product_tag-gongura-chicken","product_tag-non-veg-pickles","product_tag-prawns-pickle","product_tag-telugu-pickles","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-variable"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gongura Chicken pickle ,chicken pickle<\/title>\n<meta name=\"description\" content=\"Taste the richness of Gongura chicken pickle, an Andhra delicacy! 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